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Starr Wellness collective INC
A Florida non-profit 501(c)(3) public charity
SWC empowers teens and young adults with the tools, mentorship, and skills needed to build resilience, embrace wellness, and unlock their full potential through our three pillars: fitness, nutrition, and lifelong skills.
LEARN, NOURISH, MOVE, THRIVE
Dive into a summer of fitness, nutrition, and lifelong skills learning with our Summer @ SWC program! Designed for teens, this program combines high-intensity functional training with engaging workshops on nutrition and wellness at one of our partner training facilities.
Participants will:
Introducing our Mobile App designed to support the three pillars of our mission via educational modules:
Our Coaching service offers personalized 1:1 coaching sessions designed specifically for teens and young adults. Whether you’re seeking guidance on post-high school decisions, career development, or personal growth, our experienced coaches are here to support you every step of the way.
SESSIONS STARTING AUGUST 2025!
60%
60% of participants experienced a loss in 6 weeks.
80%
60% of participants experienced a loss in 6 weeks.
100%
100% of the participants demonstrated improvement in their cardiovascular endurance, showcasing the effectiveness of our fitness, nutrition and wellness strategies.
"I watched my son transform this summer! He not only increased his lean muscle mass and learned proper nutrition, he is also happier. This is such a well designed program to impact both physical and psychosocial wellbeing of the teens in our community."
Joy
"The 6 week summer 2024 teen fitness program was a great experience for our teen. It offered much more than just work outs. There were sessions on Nutrition, Hydration, Goal setting, and more. The program fostered a team approach which was very inspirational for our teen. The program was successful in many ways but most of all it helped build our teens confidence and fitness knowledge."
Elsie
"Wow! Such a needed program in Lake County, FL targeted for middle school to high school teens. My son absolutely enjoyed the CrossFit works outs, the nutrition lessons with workshops and the vision goal setting! Wonderful summer program! Can’t wait to sign him back up!! Thank you Starr Wellness & Starr Fit Gym for investing in our youth!"
Roxy