Starr Wellness collective INC

A Florida non-profit 501(c)(3) public charity


Our mission statement

SWC empowers teens and young adults with the tools, mentorship, and skills needed to build resilience, embrace wellness, and unlock their full potential through our three pillars: fitness, nutrition, and lifelong skills.

LEARN, NOURISH, MOVE, THRIVE

The Issue

Understanding the Crisis of Obesity and Mental Health

In today's fast-paced world, obesity and mental health issues are on the rise among teens and young adults. Factors such as poor dietary habits, lack of physical activity, and social pressures contribute to these challenges. It's essential to address these issues holistically to foster a healthier future generation.

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OUR PROGRAMS

6-Week Teen Summer Program

Dive into a summer of fitness, nutrition, and lifelong skills learning with our Summer @ SWC program! Designed for teens, this program combines high-intensity functional training with engaging workshops on nutrition and wellness at one of our partner training facilities.

Participants will:

  • Build strength
  • Boost their confidence
  • Gain essential knowledge on how to fuel their bodies properly
Our goal is to empower the next generation with the tools they need to lead a healthier, happier life—all while making new friends and enjoying a supportive, energetic community. Help teens take the first step towards a healthier, more balanced lifestyle. *Click here to discover the outcomes and success stories from our past summer programs.

*Scholarships may be available for those who demonstrate financial need, ensuring access to our programs for everyone.

      Registration opens May 1st, 2025!

Mobile App

Introducing our Mobile App designed to support the three pillars of our mission via educational modules:

  • Workout of the Day: Daily workout plans to keep your teen active. 
  • Nutrition Tips & Tricks: Practical advice for healthy eating via educational modules.
  • Lifelong Skills: Resources that provide essential skills for personal and professional growth, including financial literacy, career coaching, stress management, and self-confidence. Gain practical tools for goal setting, effective communication, and building healthy habits to navigate life’s challenges with confidence. 
COMING SOON!


Coaching & Mentorship

Our Coaching service offers personalized 1:1 coaching sessions designed specifically for teens and young adults. Whether you’re seeking guidance on post-high school decisions, career development, or personal growth, our experienced coaches are here to support you every step of the way. 

In our coaching sessions, you can expect to receive assistance in various areas, including:
  • Post-High School Guidance
  • Career Coaching
  • Interview Coaching & Resume Building
  • Goal Setting
  • Finance Education
  • Specific Fitness Programming & Nutrition Guidance
  • Brainstorming Sessions
Our Coaching service is dedicated to empowering you to reach your full potential, build confidence, and create a fulfilling future. Together, we’ll navigate your journey, ensuring you have the tools and support needed to thrive.

SESSIONS STARTING AUGUST 2025!

Empowering the Next Generation of Leaders

Our summer program empowers teens and young adults to reach new levels of physical health and resilience. Below our 2024 program results.

60%

BODY FAT LOSS

60% of participants experienced a loss in 6 weeks.

80%

SKELETAL MUSCLE MASS INCREASE

60% of participants experienced a loss in 6 weeks.

100%

CARDIOVASCULAR ENDURANCE IMPROVEMENT

100% of the participants demonstrated improvement in their cardiovascular endurance, showcasing the effectiveness of our fitness, nutrition and wellness strategies.

TESTIMONIALS

"I watched my son transform this summer! He not only increased his lean muscle mass and learned proper nutrition, he is also happier. This is such a well designed program to impact both physical and psychosocial wellbeing of the teens in our community."

Joy

"The 6 week summer 2024 teen fitness program was a great experience for our teen. It offered much more than just work outs. There were sessions on Nutrition, Hydration, Goal setting, and more. The program fostered a team approach which was very inspirational for our teen. The program was successful in many ways but most of all it helped build our teens confidence and fitness knowledge."

Elsie

"Wow! Such a needed program in Lake County, FL targeted for middle school to high school teens. My son absolutely enjoyed the CrossFit works outs, the nutrition lessons with workshops and the vision goal setting! Wonderful summer program! Can’t wait to sign him back up!! Thank you Starr Wellness & Starr Fit Gym for investing in our youth!"

Roxy

Join us in tackling obesity, mental health challenges, and fostering sustainable lifestyle habits!

As Featured On

Starr Wellness Collective Launches Teen Summer Program at Starr.Fit in Eustis
Starr.Fit in Eustis Concludes Successful 2024 Summer, Boosting Teens’ Fitness and Mental Health
Here’s Your 2023 Power Couples



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Job Opportunities

We currently have no open positions at SWC. Please forward your resume to info@joinswc.org if you would like to be considered forfuture positions.


Get in touch

Info@joinswc.org

A 501(c)(3) non-profit. Tax ID# – 99-0968123

© Copyright 2024 SWC